Crisis Support




If you feel unable to keep yourself safe, are having thoughts of harming yourself or making plans to end your life please:

  • Contact Your GP To Ask for An Urgent Appointment
  • Ring 111 or 999
  • Attend your Local ED Department and ask to speak to their Psych Liaison Team
  • Contact your crisis team if you are known to them

It can also be helpful to complete a safety plan:


Useful resources

Practitioner Health Text Service

Text ‘NHSPH’ To 85258

Calm (Support for Men)

The Calm Zone

Doctors Support Network

DSN website

BMA Wellbeing Support

British Medical Association

British Doctors & Dentist Group (Support for addiction)

BDDG website