If you feel unable to keep yourself safe, are having thoughts of harming yourself or making plans to end your life please:
- Contact Your GP To Ask for An Urgent Appointment
- Ring 111 or 999
- Attend your Local ED Department and ask to speak to their Psych Liaison Team
- Contact your crisis team if you are known to them
It can also be helpful to complete a safety plan:
Practitioner Health Text Service
Text ‘NHSPH’ To 85258
Calm (Support for Men)
Doctors Support Network
BMA Wellbeing Support
British Doctors & Dentist Group (Support for addiction)
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