Wellbeing Services for Health and Care Staff
Access to therapy
Frontline19 free online wellbeing support
Mental health and emotional wellbeing support service set up by therapists to support frontline staff, working in partnership with Helpforce. Visit the website to be quickly matched with a professional psychologist, counsellor or psychotherapist offering free online sessions.
Free one to one support sessions with Project5
Project5 is a bespoke acute crisis response service, which will give NHS staff access to free one-to-one support sessions with either accredited clinical psychologists, mental health experts or coaches via an online booking system.
Free therapy sessions for NHS workers from Harley Therapy
Free therapy sessions for NHS workers from qualified therapists at Harley Therapy With over 250 five star reviews, Harley Therapy is the place to book psychotherapy and counselling with the UK's top therapists.
Free sessions for NHS workers from Welldoing
Welldoing therapists are offering free sessions to NHS staff at this time. All therapists have been verified and are members of their appropriate professional bodies.
Heather Wellbeing - Free therapy & wellbeing support for frontline NHS staff
Therapy is provided online and over the phone through Heather’s network of professional psychotherapists that are volunteering for this initiative. There are already over 200 fully qualified psychotherapists registered and ready to help.
Body and Soul - Therapeutic Support
Body and Soul is an award-winning charity that provides therapeutic support for people who have experienced complex trauma – bereavement, sexual abuse, life-threatening illness, domestic violence etc. We have 100-plus fully-qualified psychotherapists offering FREE telephone sessions with ‘any NHS worker and close family’ who feels overwhelmed. It’s really easy to book on your phone. You’ll also have access to resources for children as well as follow-up psychological support down the line, should you need it.
Duty to Care
Duty To Care provides access for NHS workers to free online sessions to improve and sustain mental health and wellbeing. Simply by registering with your NHS email on the Duty To Care website you will have access to instant help and support from CBT therapists; Psychotherapists; Mindfulness teachers; Meditation experts; Breath-work experts; Homeopaths; Immunologists; Nutrition coaches; Hypnotherapists and Healers.
The Help Hub
The Help Hub has been set up to support individuals who find themselves with limited contact due to the Covid-19 Coronavirus, for those who may need someone to talk to or listen to them at what is an anxious time for all of us. The network of therapists are aiming to provide a free service for as many people as possible by listening, supporting and helping where they can.
Combat Stress is the UK’s leading charity for veterans and service personnel’s mental health. Combat Stress offer a range of treatment services in the community, at their specialist centres, on the phone and online, they develop a personalised programme for each veteran's individual needs.
Wellbeing resources and practical help
Resilient Practice was formed to raise awareness of the importance of personal resilience in modern life. We will show you how to measure your current resilience with our Resilience Gap Analysis and provide you with the opportunity to improve your self-awareness. You will learn about a range of practical skills from which you can create your own bespoke resilience toolkit.
Bridge4 - Exercise with Physios
Enjoy the health benefits of safe, science-based exercise for free! Bridge4 is a unique health and fitness studio based at Birstall, Leicestershire. Everything they do is guided by science and led by physiotherapists. Because the studio is closed due to Covid-19, their specialist exercise physiotherapists have created a number of live online classes, via Zoom, to help everyone exercise during this difficult period. Whatever your level, there is a class for you to join. Their on-screen expert physios will keep your body moving!
National Health Supporters is a network of healthcare students around the country, who aim to assist with the needs of NHS staff to alleviate pressures on them including, but not exclusive to, childcare, grocery shopping and pet sitting during these difficult times.
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