Mental Health and Wellbeing Support

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There are a range of support options available to health and care professionals, including mental health, counselling, addiction support, regulatory guidance, financial assistance, and peer networks.

You are not alone.

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All health and care professionals

BMA Wellbeing Directory

Comprehensive listing of UK wellbeing and support services for health and care professionals.

Visit the British Medical Association website

Practitioner Health

NHS service providing mental health and addiction support for health and care professionals.

Contact us

Doctors in Distress

Charity offering group support to reduce burnout and isolation.

Visit the Doctors in Distress website

Doctors

BMA Counselling and Peer Support

24/7 helpline and free counselling for BMA members.

Visit the British Medical Association website

DocHealth

Confidential psychological service for doctors.

Visit the DocHealth website

MDDUS Counselling

MDDUS offers a confidential support service to its members that is available 24/7.

Visit the MDDUS website

Medical Protection Society

Guidance, advice, and defence - all the protection you need under one roof.

Visit the Medical Protection Society website

Doctors' Support Network

Peer support for doctors with mental health concerns.

Visit the Doctors' Support Network website

Psychiatrist Support Service

Provides free, rapid, high quality peer support by telephone to psychiatrists of all grades who may be experiencing personal or work-related difficulties.

Visit the Royal College of Psychiatrists website

Doctors' Support Group

Support network for doctors facing GMC investigations.

Visit the Doctors' Support Group website

Doctors in Distress

Charity offering group support to reduce burnout and isolation.

Visit the Doctors in Distress website

British Doctors & Dentists Group

Support for doctors and dentists recovering from addiction.

Visit the British Doctors & Dentists Group website

Sick Doctors Trust

Confidential help for doctors dealing with addiction.

Visit the Sick Doctors Trust website

Doctors Association UK

Advocacy and support network for doctors.

Visit the Doctors Association UK website

Cameron Fund

Financial assistance for GPs and their dependents.

Visit the Cameron Fund website

Royal Medical Benevolent Fund

Financial and practical support for doctors and their families.

Visit the Royal Medical Benevolent Fund website

Tea & Empathy

Facebook group

Peer-to-peer support group for NHS staff with the option to post anonymously.

Visit the Facebook group

The Society for Assistance of Medical Families

The Society assists necessitous widows, widowers, orphans and dependants of doctors in times of hardship.

Visit the The Society for Assistance of Medical Families

Nurses

Royal College of Nursing

Nurse Lifeline

Free, confidential, UK-wide and peer-led support.

Visit the Nurse Lifeline website

Paramedics

The Ambulance Staff Charity (TASC)

Support for the mental, physical, and financial wellbeing of ambulance staff.

Visit the TASC website

College of Paramedics

Professional body providing support and resources for paramedics.

Visit the College of Paramedics website

Social Workers

British Association of Social Workers (BASW)

Professional support and wellbeing resources for social workers.

Visit the BASW website

Social Workers' Benevolent Trust

Financial support for social workers in times of need.

Visit the Social Workers' Benevolent Trust website

Dentists

Dentists' Health Support Trust

Confidential support and addiction help for dentists through the Sick Doctors Trust.

Visit the Sick Doctors Trust website

British Dental Association

Professional support and wellbeing resources for dentists.

Visit the British Dental Association website

Dental Defence Union

Guidance, advice, and defence - all the protection you need under one roof.

Visit the Dental Defence Union website

Psychologists

British Psychological Society

Guidance and resources for psychologists' mental health.

Visit the British Psychological Society website

Coaching Offers

Londonwide LMCs

London wide LMC‘s GP Professional Support Network provide confidential, expert and impartial one-to-one advice and support to any individual constituent GP. Your LMC may have a local offer depending on your area.

Visit the Londwide LMCs website

NHS Leadership Academy

NHS Leadership Academy offers coaching and mentoring opportunities to support health and care leadership development. They also offer a variety of leadership programmes depending on your current role.

Visit the NHS Leadership Academy website

Joyful Doctors

Joyful Doctors offers coaching with founder Dr Caroline Walker, and signpost to trusted and experienced coaches who offer pro-bono or reduced fee sessions on a case-by-case basis. 

Visit the Joyful Doctors website

NHS Elect

NHS Elect offer up to six hours of coaching sessions for NHS staff. If you work at an organisation that is a full member of the NHS Elect network, you will need your local account lead to agree with the assignment of resources for coaching. If you work in an organisation that is not a full member of the NHS Elect Network, you can still access coaching but will need to have identified resources to support this.

Visit the NHS Elect website

NHS Primary Care Training Hubs

NHS Primary Care Training Hubs support the recruitment, retention, and return of primary care staff across England, some of which offer coaching and mentoring.

Contact your local primary care training hub

Doctors' Support Network Coaching Project

Doctors’ Support Network Coaching Project provides free short-term coaching intervention focusing on UK-based doctors with career concerns related to their mental health.

Visit the Doctors' Support Network website

Akeso

Akeso is a non-for-profit organisation run by experienced healthcare professionals. They provide a holistic model of coaching that offers a confidential, safe, creative space where you can reflect on both your life and career.

Visit the Akeso website

GP-S

Offers free coaching for general practice staff in the following areas:

  • Nottinghamshire: GPs and final year GP trainees can access six hours of coaching over 12 months.
  • Sheffield: GPs can access six hours of coaching over 12 months.
  • South Yorkshire: GPs, GPNs and ARRS roles can access six hours of coaching over 12 months.
  • Suffolk and North East Essex: GPs, GPNs and ARRS roles can access six hours of coaching over 12 months.
  • Mid and South Essex: GPs and GP Trainees in Mid and South Essex can access eight hours of support across 12 months.

Visit the Plexus website to find more information 

Dental Mentors UK

Dental Mentors UK is a community that provides tailored mentoring support to UK dental
registrants. They also offer support to develop skills or competencies as a result of a complaint or GDC Fitness to Practice investigation.

Visit the Dental Mentors UK website

Melanin Medics: The Enrichment Programme

Melanin Medics: The Enrichment Programme is a development programme designed for final year medical students of Black, African, and Caribbean heritage, including students of mixed race heritage studying Medicine in the UK. The programme includes one-to-one monthly mentoring sessions, peer-to-peer group sessions, tailored clinical and non clinical webinars, inperson networking social event, and virtual delivery.

Visit the Melanin Medics website

TPC Health

TPC Health offer training for health coaching in the health and social care sector.

Visit the TPC Health website

The BME Leadership Network

The BME Leadership Network offers leadership development masterclasses to its network members. They also offer paid programmes, including the Diversity in Health
and Care Partners Programme
(limited places available with start date in October 2025), and the Tackling Inequalities Leadership Programme.

Visit the BME Leadership Network website