World Mental Health Day

To mark World Mental Health Day we are pleased to announce the launch of the new Practitioner Health wellbeing app

This is a wellbeing app for health and care professionals, originally built on Understanding and managing your emotions: a guide and toolkit for health and care professionals, published by NHS Practitioner Health.

It brings together the full text of the book, interactive versions of the tools it describes - box breathing, 5-4-3-2-1 grounding, the CBT triangle, and a wellbeing check-in - a personal wellbeing wheel, and a support section with helplines, crisis contacts and NHS and social care wellbeing services. It also links to the NHS Practitioner Health Wellbeing Podcast.

Published: Oct 10, 2026